- 7 Days to Die 67
- Age of Empires 284
- Age of Mythology 17
- Age of Wonders 213
- ALIEN: Isolation 57
- ArcheAge 10
- ARK: Survival Evolved 76
- Arma 379
- Armored Warfare: Проект Армата 155
- Baldur's Gate 3 113
- Banished 7
- Batman: Arkham Knight 141
- Battlefield 1 116
- Battlefield Hardline 44
- Battlefield V 109
- Black Desert 41
- Blade and Soul 14
- Call of Duty: Advanced Warfare 108
- Call of Duty: WWII 63
- Car Mechanic Simulator 241
- Chess The Gathering 2
- Chivalry 59
- Cities: Skylines 749
- Clash of Clans 28
- Counter-Strike 195
- Crossout 71
- Crusader Kings 246
- Cyberpunk 2077 216
- Dark Souls 234
- DayZ 101
- Dead Rising 105
- Destiny 2 551
- Deus Ex: Mankind Divided 109
- Divinity 141
- Don't Starve 238
- Doom 332
- Dragon Age 96
- Dying Light 455
- EA Game Cards (EA Cash Cards) 6
- EA Play/Origin 58
- EA Sports FC (FIFA) 425
- East India Company 6
- Eets 2
- Elden Ring 176
- Elite: Dangerous 73
- Enclave 6
- Endless Legend 19
- Escape from Tarkov 42
- Euro Truck Simulator 761
- Evolve 2
- Fallout 608
- Farming Simulator 269
- Firewatch 11
- Football Manager 69
- For Honor 231
- Formula 1 (F1) 154
- Fortnite 660
- Forza 1040
- G2A Gift Card 1
- GUACAMELEE 12
- H1Z1 12
- Hearthstone: Heroes of Warcraft 41
- Heroes of the Storm 17
- Hitman 2016 20
- Homefront: The Revolution 58
- Hunt: Showdown 532
- Hurtworld 8
- Insurgency 238
- Just Cause 2 28
- Just Cause 3 103
- Killing Floor 162
- Kingdom Come: Deliverance 98
- Knights and Merchants 1
- Knockout City 2
- Lords Of The Fallen 111
- Mad Max 66
- Magicka 87
- Metal Gear Solid 132
- Middle-earth: Shadow of Mordor 84
- Middle-earth: Shadow of War 86
- Minecraft 296
- Monster Hunter 220
- Murdered: Soul Suspect 28
- NBA 2K 209
- Need For Speed 428
- NHL 80
- Nidhogg 2
- No Man's Sky 71
- Overwatch 120
- Path of Exile 33
- Planetary Annihilation 1
- Plants vs Zombies 106
- PLAYERUNKNOWN'S BATTLEGROUNDS 171
- Playstation Network 1081
- Prison Architect 69
- Project CARS 79
- Prototype 56
- Rainbow Six 292
- Red Dead Redemption 2 244
- Risen 3 21
- Rocket League 57
- Ryse: Son of Rome 18
- S.T.A.L.K.E.R 172
- Sacred 3 25
- Sniper Elite 234
- South Park 145
- Space Engineers 82
- Space Rangers HD 12
- Spintires 23
- Star Wars Battlefront 126
- State of Decay 64
- Steam Trading Cards 10
- Stronghold Crusader 2 46
- Stronghold Kingdoms 9
- Terraria 78
- The Binding of Isaac: Rebirth 47
- The Crew 179
- The Division 265
- The Evil Within 107
- The Forest 64
- The Long Dark 62
- The Vanishing of Ethan Carter 13
- Trainz Simulator 18
- Tropico 226
- Unreal Tournament 9
- V okope 2
- Valiant Hearts: The Great War 29
- Walking Dead 133
- Warface 157
- Wargame 17
- Warhammer: End Times - Vermintide 193
- Wasteland 84
- Windows Store 2
- Wolfenstein 220
- World of Warplanes 5
- World of Warships 52
- Worms 271
- XCOM 151
- Elder Scrolls Online 340
- 4GAME 2
- Age of Conan 1
- Aion 17
- Aliens vs Predator 24
- Aliens: Colonial Marines 21
- Allods Online 4
- Anno 282
- APB (All Points Bulletin) 1
- Assassin's Creed 1135
- Batman: Arkham City 39
- Batman: Arkham Origins 56
- Battle.net 102
- Battlefield 3 67
- Battlefield 4 156
- Battlefield Bad Company 2 14
- BattleForge 1
- BioShock 150
- BioWare Points 1
- Borderlands 515
- Brink 4
- Call Of Duty: Black Ops 359
- Call Of Duty: Ghosts 126
- Call of Duty: Infinite Warfare 82
- Call Of Duty: Modern Warfare 754
- Company of Heroes 164
- Crysis 126
- CyKash 1
- Dark Messiah of Might and Magic 5
- Darksiders II 53
- Dead Island 327
- Dead Space 227
- Demigod 3
- Deus Ex: Human Revolution 27
- Devil May Cry 285
- Diablo 3 75
- Dirt 229
- Dishonored 123
- Dota 2 501
- Elder Scrolls V: Skyrim 147
- Eve Online 40
- Far Cry 807
- FEAR 62
- Final Fantasy 410
- Forgotten Dimensions 7
- Galactic Manager 5
- Garry's Mod 37
- Ghost Recon 261
- Grand Theft Auto (GTA) 421
- Grid 92
- Guild Wars 2 58
- Half-Life 107
- Hitman Absolution 27
- Injustice 153
- League of Legends 70
- Left 4 Dead 2 29
- LEGO 961
- Lineage II 55
- Lord of the Rings Online 2
- Lost Planet 3 21
- Mafia 207
- Mass Effect 153
- Max Payne 3 31
- Medal of Honor 22
- Metro 291
- Might & Magic: Heroes 80
- Mortal Kombat 658
- Mortal Online 6
- Mount & Blade 128
- Nintendo 333
- Payday 638
- Perfect World 8
- Portal 2 30
- Pro Evolution Soccer 15
- R2 Online 3
- RAGE 68
- Ragnarok Online 2
- Red Orchestra 2 21
- Resident Evil 1132
- RIFT 3
- Rust 150
- Saints Row 210
- Secret World 8
- Serious Sam 3: BFE 29
- Sid Meier's Civilization 342
- SimCity 18
- Sleeping Dogs 56
- Splinter Cell 56
- Star Trek Online 13
- Star Wars Galaxies 2
- Star Wars: The Old Republic 19
- StarCraft II 44
- Steam 716
- Syndicate 1
- Team Fortress 2 22
- Tera Online 3
- The Sims 751
- Thief 56
- Titanfall 94
- Tomb Raider 305
- Torchlight 73
- Total Control 81
- Total War 902
- Warhammer 40,000 721
- Warhammer Online 2
- Watch Dogs 314
- Witcher 193
- World of Tanks 229
- World of Warcraft 268
- X Rebirth 16
- Xbox LIVE (Microsoft Points) 887
- Miscellaneous 198184
ancient Chinese hygienic gymnastics
Uploaded: 11.11.2004
Content: 41111213415577.rar 7,49 kB
Product description
of tons and tons of p and
in our country is growing interest in Chinese traditional medicine has begun
developed many centuries ago. Many valuable Taken from her and after
rigorous scientific testing has been successfully used in modern medicine.
The material presented in this brochure is taken from the literature
sources available at the department of physiotherapy Beijing
Medical School, and obtained by the study of various systems
ancient Chinese gymnastics exhibited folk doctors and
instructors in Beijing, Shanghai and beydahe. Great help in the selection
material for brochure gave us Dr. Qu Mian-yu (Beijing) and the People's Doctor
Liu Kuan-jin (beydahe), which the author expresses his deep gratitude.
Among the centuries-old cultural heritage of ancient China has come down to
today, of great interest is the national gymnastics
used folk doctors in medical purposes. In an era
Han dynasty (II century BC. E.) in China lived the famous physician Hua Tuo, who
along with a variety of therapeutic agents are widely applied exercises. Hua
He wrote: "The movement helps digestion, good movement of blood,
It prevents disease. "" If the door handle frequent moves, it does not rust.
And man, if he moves a lot, he does not get sick (not exposed
rottenness "- w e \u200b\u200bn.) Another physician and philosopher of ancient China chzhdan-chu
He said that, doing gymnastics, a man breathes deeply, and with a deep
breath "comes out of it old, spoiled, as it enters a new
fresh. "After the victorious conclusion of the long struggle of the Chinese
the people for their liberation from the capitalist and colonial oppression
Modern China has created favorable conditions for the development of all forms
national culture, including the national physical culture.
One characteristic of the development of physical culture and sports in the modern
China is massive. It is no exaggeration to say that the various
forms of physical culture and sports are engaged millions of people. Especially wide
Distribution received morning hygienic gymnastics, gymnastics,
conducted in the second half of the day. The form and nature of exercises
morning hygienic gymnastics are very diverse. Many persons
especially young women (workers, employees, students) perform
Exercises such as hygienic gymnastics complex TRP. Those same elderly
age prefer to engage in the morning the Chinese national
gymnastics, has several forms, or styles (co-ling, Tai di, party,
Mei-hua and so on. D.) In recent years, physical training organizations and bodies
China's health are broad advocacy of national gymnastics.
This kind of study Physical Education and osvaevaetsya and China Youth. Yet
Chinese gymnastics enthusiasts are mostly persons
Seniors who with exceptional tenacity and perseverance in
For many years, in the morning doing a kind of complex movements
Chinese hygienic gymnastics, helping them to maintain health. The
gardens and parks of Chinese cities every day you can watch the individual
and small groups of people, mostly elderly, dealing
This gymnastics. Among Chinese youth, it is known as
"Gymnastics old"). No wonder a person regularly engaged in this
gymnastics, although they are already in a very "respectable" age (60-70-80
s), do not look decrepit old man, they are healthy and cheerful
the range of possible disability. As directed by Shen to achieve
Chinese health and longevity should be hygienic gymnastics
engaged twice a day - in the morning, sitting in bed, and in the second half
day, outdoors (in the park, in the park or in the yard of the house
Feedback
0Period | |||
1 month | 3 months | 12 months | |
0 | 0 | 0 | |
0 | 0 | 0 |